Thursday Log

Dreaming_Angel
on 1/9/08 10:43 pm, edited 1/10/08 2:58 am - manchester, CT
I can't seem to shake this tired feeling....  I'm back on track with my protein, vitamins and taking in fluids but still feel really worn out, wonder what is going on? B - 2oz of egg salad (2hard boiled eggs, 1tsp mayo, 1.5tsp mustard, dash of salt and pepper) - 9g protein, 2g carb S - 12oz decaf coffee black (no sugar, no milk product) with 1 serving of Chocolate Unjury - 20g protein, 4g carbs L - 1oz of chicken breast with 1oz of carrots- 12g protein, 2g carbs  S - 1.5oz of mozzarella - 10g protein, 1g carbs D - 2oz of center cup chops (bone in) roasted - 17g protein, 0g carbs Evening - SF Spiced Cider w/scoop of Unflavored Unjury - 20g protein, 5g carbs Fluids - water, tea, coffee to stay hydrated! TOTALS: PROTEIN - 88g CARBS - 14g No excercise today, still have laundry to take care of...  I'm giving pork a shot tonight.  All pork I have tried has made me sick so far, its been 3weeks, maybe 4 since I last tried to eat pork and would like to see how it settles again so trying it tonight. Homemade only, that way I know what goes into it!




 

Bev_M
on 1/10/08 3:23 am - Shelton, CT
Lap Band on 05/21/07 with
B - Protein Bar, small banana S - Box of Raisins L - South Beach Cranberry Walnut Chicken Salad chips plus one apple peeled and cut up and minus the yucky pita chips. S - Yogurt with blueberries D - Steak and salad S - pineapple chunks Exercise - Went for a half hour walk at lunch time. Fluids - 64 oz. water and decaf tea. This weekend coming up is all to myself - no commitments to anyone. Ahhhhh.


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