2 Weeks post op on Wed..
I guess my first question would be...
have you seen a nutritionist who is affiliated with your doctor?
If not, that might be a good place to start to get a food plan as you go through the stages of reintroducing food again.
Or get a list from your surgeon.
Snacks... to be honest, these are not even a part of your daily intake at this point.
And when they are? Prudence is advised. Snacking can lead to grazing... very easily.
For me, at 2 weeks postop, I was still doing full liquids to soft foods... no snacking because I was only able to eat a tablespoon at a time.
Hydration is prime right now as are protein shakes.
I took chicken breast on the bone and still with the skin on and baked it.
I then took the skin off and put the chicken in a blender (or food processor) and added a bit of butternut squash soup (Trader Joe's is yummy) to make it like baby food consistency.
I also ate ricotta cheese and when allowed, egg beaters to scramble eggs.
yogurt (low sugar kind-Dannon Light n Fit) was also helpful.
Good luck.
Towanda
Hello and Happy New You!
Dr. Bell will provide you with a detailed list -- which is very simple to follow! I am now 5 months out and still have never felt hunger! My life saver was sugar free pops! I also drank a lot of the crystal light sugar free drinks...tropical punch added to a water bottle is great!
I am sure you will do fine!
Have fun!
Jennifer
Wow, you're doing terrific! Take it slow on the food ...weaning back on can be hit or miss. Start with a few bites of each thing and wait a bit to see how they go over before proceeding. My first real meal that went over well was some nice tender pot roast with a little gravy on it...YUM. You definately want to avoid "dry" meats like chicken and pork for a while or add a little gravy for moisture so it goes down easier.
Good Luck!!!!!
Sue
laprny 7/25/05
263/152 5'6"
Dr. "Blue Eyes" Bell..... MY HERO