Chrismas Eve Log

B - Instant SF Carnation Breakfast w/12oz black decaf coffee - 4g protein, 12g carbs S - 1oz mozarella cheese stick - 8g protein, 1g carb L - 2oz of Salad (had spring mix, chick peas, avocado, diced chicken, walnuts, kidney beans and egg) -  7g protein, 2g carbs S - Diet Hot Chocolate w/1scoop of unflavored Unjury - 22g protein, 5g carbs

D - 2oz of shepperds Pie - 9g protein, 4g carbs

Evening - Tea with a scoop of Unflavored Unjury - 20g protein, 2g carbs That should get me around 70g of protein for the day and keep me in the 20's for carbs....

Liquids - Also drinking some good ole fashion water today and tea to get me threw the day.

Excercise -  30min walk