HAPPY THANKSGIVING DAY

GOOD MORNING EVERYONE!  So I'm an hour late getting up all because I didn't go to bed till 1am.. my bad . Was talking to a friend until that hour, after I'd done my pre thanksgiving preparations.   Anywho Turkey is now officially in the oven and only 30min behind schedule.. hehehe So how is everyone doing?  hopefully everyone has plans for this yummy holiday.  Although I dread the dinner part I look forward to the family time and my friends....    So have a wonderful and blessed day and I'll checkin tomorrow with a food log as I must head to work for a half a day!

Hope your day turns out good - in the grand scheme of things 30 minutes isn't even a blip on the radar screen!

I am so looking forward to spending the day with my family - as much as there are issues at times - they are shadowed by love.

I'm planning on sticking with as much protein things as possible - and keeping the carby things to a minimum - moderation is my goal for the day - I will not deny myself anything - but I will not gorge - I hate that feeling and my band although it is unfilled still lets me know it's there if I eat too fast - it's a good thing

The words of the day today for me are:

Slow and Grateful!

Happy Thanksgiving!