recipe needed

Ann B.
on 11/30/03 10:35 pm - Wolcott, CT
I was at one of Dr Bells support group meeting and someone had a recipe for tapioca that was high in protein and very low in sugar does anyone happen to have the recipe. I would really appreciate it thanks.
Kimberly B.
on 12/1/03 9:11 am - Corbin, KY
AnnMarie, I'm sure that this is not the same recipe... but I've done some digging and found this one. Tapioca Cream 1 cup milk, scalded (heated until skim forms on top) 1/4 cup minute tapioca 1/3 cup Splenda Granular 1 egg (seperate!) 1/4 teaspoon salt 1/2 teaspoon real vanilla extract To the scalded milk, add the tapioca and cook in a double boiler until the tapioca is transparent. Add half the Splenda to the hot milk and half to the egg yolk. Slightly beat the egg yolk and Splenda and add the salt and vanilla. Pour hot milk mixture slowly over the egg mixture. Return to the double boiler and coo****il it thickens, stirring constantly to avoid sticking. Add the stiffly beaten egg white. Serve very cold. This recipe would have roughly 10 grams of protein per cup. You could probably experiment a little and try adding some protein powder to this, when its cool, to up the protein count.
Ann B.
on 12/2/03 12:25 am - Wolcott, CT
thank you so much I have been dying for tapioca isn't that silly.
Most Active
Recent Topics
DSers in Fairfield County?
SameButDifferent · 2 replies · 1020 views
Band over bypass
Kimberly_29 · 4 replies · 5927 views
×