gotta share this with everyone!!

I found this website that is awesome!! It is about this guy Bruce, well he made these amazing charts that will help you chart your progress and so on. Even just reading his story is amazing. http://www.thinnerself.com./main_page.html Let me know what you think!! I just loved it! hugs Cheryl

thank you so much for sharing this! i can't believe this guy went to all that trouble that site is fantastic! one problem though, according to that site i need 89 grams of protein in a day that is tough to do. thanks again beth

I know Beth, it told me about the same. That is a little too crazy for me, I am lucky to get 60 in. Mostly I am around the 48-50 mark on a good day. I am glad you liked it! Cheryl