Protein Tip: Gorton's Grilled Fillets
Hi ya'll,
I wanted to let those of you who didnt know about this product that there is a really awesome non breaded fish product out there called Gorton's Grilled Fillets. Each fish is 3oz frozen (just over 2oz when cooked), has 100 cals, 3g of fat, 17g of Protein and they taste wonderful. Here is the link if you want to check out what flavors they have and read more about them.
http://www.gortons.com/products/grillindex.php
Enjoy!
Ellie Quigley
http://www.weightlosschronicle.com
I have tried the Garlic & Butter, Italian Herb and Lemon Pepper, my fav of the 3 is the Garlic Butter. I hope you guys enjoy, they are definitely a easy and great way to get a ton of protein eating real food.
Ellie
http://www.weightlosschronicle.com