question

I hope this is not a stupid question. Does anyone know if you have a snack for example a string cheese is it like dinner where you have to stop drinking prior to and after? Any help would be appreciated.

Hi AnnMarie, first of all no question is stupid. I don't have any fluid before, during and after any food because what it will do is make the food go thru your pouch faster and we want to stay with that full feeling as long as possible. Just my theory and one I follow. best wishes on your journey and keep asking those ???? Mary Lou

Yes, Mary Lou is right! You should treat your snacks like meals, this way you will feel satisfied longer.