time for a reality check

i will be out 4 months next week, i've lost about 70lbs. is that good or am i kidding my self and i need to get out and bust my butt! weight has been a greater strugle than i thought it would be at this point. my doc. says 50 -60 grams of protein a day is that enough or is more better? please set me straight! beth

Beth, 70 pounds in 4 months is great!! You should be thrilled. From what I gather more protein can't hurt and the more exercise the better. Hope to see you at the meeting on Tues. I am sure there are people there who can answer more from experience. Take care and congrats

Beth- 70 lbs at 4 months is great. You should not be worried. I don't know how much weight you have to loose, but it sounds wonderful to me. What does your Dr. say? I was just about there at 4 months also. Now, at 9 mos I am at -130 lbs ans 20 lbs to goal! Good luck to you!