Tuesday food log

Happy Post Holiday everyone :) B--2 ounces of turkey L--1/4 quinoa, 2 ounces of turkey, 1/4 mixed veggies, 1 Tb. low fat balamic vinegar dressing D--3 ounces turkey , 1/4 broccolli S--6 ounces low fat yogurrt, 1/2 c. pumpkin with pumpkin spice and cinnamon 16 ounces skim milk, 64 ounces of water, large decaf iced coffee To the gym tonight to meet with my trainer.   Am beginning to see more muscles--woooooooo hooooooo! have a great day everyone.... all the best, Carol D.