Looking for an exercise class in fairfield county area.

Hi all I really need to exercise, but don't feel comfortable (or motivated) to go to a gym. Please let me know where I can go, or if someone is interested in an exercise buddy. Thank you Dana Smart

hi Dana, I wanted to join a gym too but wanted to build my stamina first. I work out to an exercise tape, walk away the pounds, I do the 3 mile strengh training and I really like it alot I find it challenging. I know I am out of shape and have been for many years, my goal is to walk into a gym and not be looked apon and to finish the classes and workout in confidence. I am a little over 2 months and have lost 70# and I know I'm going to walk in that gym someday with that confidence!! tiny steps first is my suggestion. Good luck!!!!