Looking for an exercise class in fairfield county area.

Dana S.
on 9/6/03 2:32 am - Trumbull, CT
Hi all I really need to exercise, but don't feel comfortable (or motivated) to go to a gym. Please let me know where I can go, or if someone is interested in an exercise buddy. Thank you Dana Smart
Jay F.
on 9/9/03 6:50 am - west haven, ct
hi Dana, I wanted to join a gym too but wanted to build my stamina first. I work out to an exercise tape, walk away the pounds, I do the 3 mile strengh training and I really like it alot I find it challenging. I know I am out of shape and have been for many years, my goal is to walk into a gym and not be looked apon and to finish the classes and workout in confidence. I am a little over 2 months and have lost 70# and I know I'm going to walk in that gym someday with that confidence!! tiny steps first is my suggestion. Good luck!!!!
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