Saturday Food Log

B - 1 scrambled egg with cheese - Cal. 120, Protein 12g
S - 1 chocolate milk - Cal. 220, Protein 10g
L - tuna salad - Cal. 160, Protein 15g       8 wheat thin reduced fat crackers - Cal. 70, Protein 1g D - 3 oz. steak - Cal. 150, Protein 18g       1 cup peas - Cal. 64, Protein 5g S - Watermelon balls - Cal. 46, Protein 1g Calories = 830 Protein = 62g Exercise = Housecleaning What a gorgeous day today!

I Hi,  I was just wondering if you are losing weight everyday.  It looks like you eat plenty.  I was just wondering.  I am struggling with trying to eat healthy and get my weight tostart going down again.  Your menu looks like something I could follow to lose weight.