B - 1 cup cottage cheese
L - Tuna salad with wheat thin reduced fat crackers, dill pickle
S - Watermelon - I have been really lovin' it lately.
D - Something made with hamburger - maybe meatloaf and peas.
S - 1/2 cup sliced strawberries with 2 TBS. FREE Cool Whip.
1 mile on XL Glider
64 oz. water
