Tuesday Food Log (9 days Post-Op)

michele_ M.
on 7/25/07 3:15 am - Windsor, CT

Whoopied DOO! Chewable Vitamin and Calcium. Wait 1 hour then had:

B - 1 large soft scrambled egg (I use PAM to fry it)  -

Mid Morn - 1 TBS sugar free jello.

L - 3 TBS Chicken Soup Broth (YUM) Mid Day - 1 TBS sugar free jello. - Love the Jiggle! Dinner - 2 TBS +/- Cream of Wheat with Splenda/no milk. Wait 1 hour then take medicine and chewie pepcid. Dessert - 1 sugar free ice pop.  Yum Drank 52 ounces of water.  Trying to get to 64......Want to float away!

 

 

 


Bev_M
on 7/25/07 6:54 am - Shelton, CT
Lap Band on 05/21/07 with
B - Large egg with 1/4 cup low fat shredded cheese (Mexican Blend) in pan with PAM. L - 1 cup of cottage cheese and 1/2 cup of whole strawberries S - Sm. bag of soy protein chips D - Grilled Shrimp and cole slaw S - 1 no sugar added fudgsicle 1 mile on the eliptical before work. 1 lb. weights on arms - 25 reps. each. I was afraid to post because I thought it would make you feel bad.   It will get better soon. Bev


Bev_M
on 7/25/07 6:57 am - Shelton, CT
Lap Band on 05/21/07 with
By the way - it's Wednesday.  LOL. Bev


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