Monday Food Log
Ah I am so enjoying the warm weather--this from someone who used to complain it was a "heat wave" if the temperature was over 60 degrees 
B--1/4 egg beaters
L--2 ounces of chicken, 2 slices of cucumber, 1 orange pepper ring, 2 cherry tomatoes, 1 ring of red onion, and a smattering of spinach leaves
d--2 ounces of turkey (will be trying a new marinade I found a recipe for--1 gram of carbs, 5 calories and no fat), 1/4 spinach
s--1/2 c. applesauce
2 cups skim milk, large decaf iced coffee, 20 ounces decaf green tea, 40 ounces of water
Have a wonderous day everyone.
Carol D.
B--1/4 egg beaters
L--2 ounces of chicken, 2 slices of cucumber, 1 orange pepper ring, 2 cherry tomatoes, 1 ring of red onion, and a smattering of spinach leaves
d--2 ounces of turkey (will be trying a new marinade I found a recipe for--1 gram of carbs, 5 calories and no fat), 1/4 spinach
s--1/2 c. applesauce
2 cups skim milk, large decaf iced coffee, 20 ounces decaf green tea, 40 ounces of water
Have a wonderous day everyone.
Carol D. Most Active
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