I don't know if I can do this.
I shall now be know as Hagatha: Queen of the queens.
Baby 7-09
Xavier Elliott born 10-5-10
I know it gets hard, and it must be SO frustrating when your partner isn't in agreement with it.
Since when is America NOT a free country??? And when do you listen to your husband?? He doesn't own you...You're a professional now....and you'll be thinner and be able to find a fantastic job. Maybe you'll be able to make some firm decisions about your family life...make some ultimates! Shape up or ship out! Work hard and get out from living with the parent. That is not good for a marriage, either. Know that he's already insecure about your losing weight and exercising and feels threatened by your growing independence...he's going to rebel. If you care about him at all, explain to him that you're not going anywhere...if he doesn't stop the jealousy. That jealousy will drive a person in an instant. Maybe once I move, we can get together and walk. I'll be living right near Northwest Park in Windsor which has some awesome walking trails along the river. That would be fun for both of us and I need the buddy and you'll need the support...I can't STAND jealous people. Makes me want to slap them upside the head and say, I'm HERE AREN'T I??? STOP IT! Join that gym...you go and get healthy...**** on him! Tell him he can come by and watch you work out, it that'll make him feel better...but, join. You earned it and if that is what you want, do it. I know that walking has always been great for me (brisk walking) and the weight will fall off. Don't be intimidated by your visits with Liz. She's very abrasive at times and just is into her work. Know that this is a baby steps process and takes some patience. Hang in there and you'll do great! Sometimes we just want it to all be over already...but, tomorrow comes at the same time as yesterday did...no racing the clock! You'll get there! AND YOU CAN AND WILL DO IT!!!!!!!!! YOU GO GIRLFRIEND...YOU'RE AWESOME! Paula
Paula
330+/230/200 (originally got down to 200, but gained 30 back) :-(
"Nothing tastes as good as thin feels....." (unknown)
Hey Kath...you know...If you can admit that you screwed up with that first food log, re-schedule your appt. and start all over again, then I think you have the commitment in you to follow the 1200 cal.......I know how hard it is....when I went through the nutrition part of all of my diet programs, I learned that protein has the staying power and will keep you satisfied....which is also what we have to focus on AFTER the surgery.....load your plates with bulky veggies and get yourself some good sources of PROTEIN!! It also keeps your blood sugar at an even 'keel' and doesn't make your insulin spike like simple carbs......keep up with your fluids.....and you know, exercise helps reduce appetite.....you'll get there......if you want any sugguestions, or want to talk it out about sdh...pm me.....I'll do everything I can to help you out!!! huggs, laura
WE ARE PUT ON THIS EARTH NOT TO SEE THROUGH EACH OTHER...BUT TO SEE EACH OTHER THROUGH
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one
hand, mudslide in the other, body thoroughly used up, totally worn out and
screaming ! HOT DAMN.....WHAT A RIDE!!
BECOME THE CHANGE YOU WANT TO SEE
I shall now be know as Hagatha: Queen of the queens.
Baby 7-09
Xavier Elliott born 10-5-10