Monday food log

fabulasbaby
on 5/20/07 10:01 pm - middletown, CT
RNY on 08/07/06 with
Happy beginning of the week to everyone Hope you all had a marvelous weekend. Admittedly, I over did it on Saturday: 90 minutes of cardio at the gym then a 7 mile walk--what was I thinking! My calves have been "mooing" b-2 ounces of chicken l-1/2 c. chili d-2 ounces of turkey and 3 cherry tomatos s-1/4 c. apple sauce w/ cinnamon Will walk for 30 minutes SLOWLY on the treadmill today to stretch. Have a grand day everyone. hugs Carol d.
Tammy M
on 5/21/07 2:43 am - Somers, CT
Considering I've been getting things stuck on and off for about a week I am eating very carefully - I can't stand that feeling and am so sick of barfing B - Protein Shake (half of it) L - Taco Salad D - Cheese Quesadia maybe S - Straweberries with lite cool whip I'll take a walk tonight - the weather looks cooperative! Take care
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