Fridays Food Log

Morning Folks! Looking like a great weekend ahead, Lets hope the weathermen have it right ! B 4oz's turkey kielbasa S Cheese stick L Turkey and cheese whole grain wrap with lettuce, roasted red peppers and hummis S Protein shake after gym D Friday is cooks night off so will see what the the misses brings home. Decaf and Lots of water to keep hydrated . Hope everyone has a great weekend!. Thanks for keeping the "Thread" alive Carol! Keep up the great work!

Ju;io, Glad to see you back! I had missed seeing your morning food logs. But glad others stepped in while you were not available. I look forward to everyone's post as I get great suggestions, and it is really helping me prepare for my surgery in August. Thank you KathiM

B~Chicken S~Edamame L~Mixed greens with a little bit of fetta, nuts, and craizens S~Cheese stick D~not sure yet... will be a late night as I am working my other job...If I don't get home before 10 it will be noghting as I have to fast for bloodwork in the morning. hugs, Chrissy

Thank you Julio--just my small way of giving back of what has been given so lovingly and freely to me in my journey. b-2 ounces turkey 1-2 ounces chili d-1 ounces no fat cheese, few strips of lettuce, 1 cube of ham, 2 cherry tomatoes, 1 slice of cucumber, small onion slice s-1 small orange 2 cups skim milk, large decaf iced coffee, 48 ounces of water Hope the weather is nice for all the Mum's out there. Have on my agenda a hike either at West Rock Ridge or Sleeping Giant. Be well all Welcome back Julio--you were truly missed. Carol D.