Thursday food log

What a lovely day! Was up early cleaning house--must be the full moon b-1/4 c. egg beaters with 1 slice no fat cheese l-2 ounces turkey kielbasa and 1/4 spinach d-2 ounces chicken s-1/4 applesauce with cinnamon 2 cups skim milk, large decaf iced coffee, 48 ounces water Will walk on my lunch hour (45 minutes), then on my break tonight from work (15 minutes), and then off to the gym for 45 minutes on the eliptical Enjoy the day everyone. Carol d.

Hi Carol, Was a beautiful moon this morning! I headed into work at 3:00 am. B 3oz's kashi crunch cereal with 1/2 cup skim milk S cheese stick L 4 oz's chicken cutlet wrap with lettuce and tomato and a little ranch dressing D Haddock fillet with a small green salad Decaf and crystal light to keep me honest . Take care Everyone