Food/Exercise Log Tuesday

Exercise 2 Mile Leslie Sansone Walking/Resistance Band Tape, 30 mins. Have been doing Yoga at the gym (yes me the gym!) .... LOVE IT! FOOD B - 2 soft boiled eggs, 1/4 c oatmeal, slice strawberry S - 1/2 c cottage cheese WATER L - Minestrone Soup with 1+ oz chicken sausage/meatless meatball from TJ's WATER S - Protein Shake with 6 oz soy milk WATER Incase? - 6 oz Dannon Fit n'something Yogurt (always take yogurt in case I am tense at mealtime... this goes down easliy) Not sure on Dinner yet... Today we go to a funeral for a 10 yr old girl who lost her battle with cancer last week. How very grateful we might be, even with our individual struggles... to have a chance at life each and every day. Hug somebody you love today. As a cancer survivor, this again makes me so grateful. Towanda

My thoughts are with your friends and you Towanda. Was at the gym yesterday and today -- 50 minutes yesterday and 30 today since I am meeting wtih my trainer tonight. B-2 ounces no fat cheese l-2 ounces chicken and 3 cherry tomatos d-2 ounces veggie chii 2-small orange 2 cups skim milk, large decaf iced coffee, 48 ounces of water Have a good day everyone Carol d.