Friday's Food Log

Morning Everyone, Its Friday! "Yayyyyyyyyyy" ! B 2 poached eggs S Cheese stick L 4oz's chicken stir fry S protein shake after gym D Cooks night off. Will see what the Mrs. brings home! Decaf and Crystal Light to drink. Will hit the gym after work. Hope everyone had a wonderful weekend!

Good morning... TGIF! I am feeling a little under the weather today, and by the looks of our weather.... that isn't good. Julio~ I will try and work on the pic. I will have to take a new one as I have lost more weight and cut my hair. B~Egg beaters with veggies S~Edamame L~Salad greens with grilled chicken S~Sugar snap peas with hummas D~Shrimp with some mixed veggies Going to try and get on the treadmill tonight. I have a pounding head ache right now so if it goes away, I am golden. Have a great Friday everyone and have a nice weekend! Hugs, Chrissy

It can't rain on my parade-well, at least not on a Friday b-2 slices no fat cheese l-1 vegan burger with 1/4 summer squash d-2 ounces chili s-1/4 applesauce 2 cups skim milk, large decaf iced coffee, 48 ounces of water Tonight I meet with Mark--my trainer at PF followed by 30 minutes of walking. Have a great weekend everyone! Carol D.