Wednesday's Food Log

Morning Everyone! Well, it's "Hump" day! Thank Goodness! B 4oz's Kashi Crunch Cereal, 1/2 cup of skim milk S small Banana L Ham, Cheese, Lettuce and Tomato Wrap D Stuffed Chicken Breast with a small salad. Decaf and Crystal Light to keep hydrated. Have a great day everyone!

Ah half way to the weekend! B- 2 ounces chicken l-1 vegan burger and 1/4 summer squash d-2 ounces turkey and 3 cherry tomatoes s- 1/4 applesauce with cinnamon 2 cups skim milk, 1 large decaf iced coffee, 40 ounces water Will walk 20 minutes during my lunch break, 15 minutes during my break from my evening job, then put in 45 minutes on the eliptical machine at the gym tonight. Have a great day all! Carol