Im desperate!

Today is my anniversary 2 years out..i lost 100lbs...ive put back 20-25lbs.. I feel awfull, Im going through a deep depression... To boot today is my husbands bday, and he tells me, you know I see dairy is not an issue anymore, well alot of things... I see that you are gaining weight lately... I am soo tired, tired of the battle of weight and depression. Im still a size 14 but tight... Im telling you all because i know you are the oinly ones *****ally understand... Im seeing the dr on apr 3 and the dietician.. but Im just so tired of food....

Jammy, so sorry to hear that you are feeling so desparate. I have heard that it is not uncommon to gain some weight back. But you have made steps to address the issue by getting appointments with your doctor and a dietician. I hope that they will be able to give you some help or that they can direct you to someone who can. You first need to tackle your depression issue and then you will be better able to tackle your food issues. Best of luck Sher

Hang in there! Think of how far you have come already. Ask your husband to help get you back on track. Seeing the Dr. and dietician is a good step. Good Luck! I am routing for you! Leslie

you know, weight gain could be from the depression...not the other way around.....at least you know that you have to work on it and you can come here anytime to let us help you out!

Jammy-- Congrats on your weight loss--that is something to be proud of! Also, good for you for taking the step of seeing Dr. A and Liz on April 3rd. They will be able to help you get back on track. Are you seeing a counselor for you depression? If not, perhaps you can schedule an appointment with Dr. Daniels or someone in her group? Since you are from New Britain, perhaps Dr. A. can recommend someone closer to you. Studies have proven that a three prong approach is best to treating depression: counseling, an anti-depressant medication, and exercise. I am also a firm believer in getting out side and soaking in some of whatever sunlight is available Even on the coldest of days, I bundle myself up and walk around for a bit--walking will keep you warmer Jammy-you are not alone in your battle. Many of us, myself included, have had to face up to our depression and take steps to regaining our lives. Please feel free to email me anytime --for support, if you want to talk, or even is you want to rant and vent. Again Jammy-cudos for you for being strong and courageous enough to face your depression head on. All the best, Carol D.

Jammy, you have taken the number one step in dealing with the issues that are causing you to sooth your emotions with food: you have reached out, have decided to not stay isolated with your pain and depression. Good for you! This was a very courageous step. It's also a very good thing that you are connecting with Dr. Aranow and Liz; he will listen and guide you in his very direct, honest fashion - which is exactly what we need from time to time. And Liz will assist you with reconnecting with the tools you need to using to maintain your success. Otherwise, don't be so hard on yourself, get outside and take a walk, tell your husband you appreciate his concern but he needs to help you rather than merely pointing out the obvious - he can be a good partner to you in your struggles but taking a walk with you, helping make healthy meals, just being there to listen to what's going on in your head - all of these steps will help to ease those raging feelings that you are experiencing that are causing you to eat. Otherwise take care and know that we are here for you. Maureen

Jammy, Question? Are YOU happy with your size? If you are then the hell with what your husband thinks!!! I know it it hard and it is easier for me to type this than for you to do it. But if you are not happy with your size, you need encouragement, and you took the right step...people here are helpful...I am sometimes in the same boat...I am on myspace if you have one, we can chat!!! myspace.com/rachaelrb