Fiber and Protein packed cereal!

ChristinaV
on 3/8/07 9:57 pm - CT

Good morning everyone, I found this Kashi Cereal that is loaded with protein and fiber. for a serving it has 260 cals 13g protein and 11g of fiber. I got through half a serving and I am so stuffed. enjoy! Chrissy

Scott William
on 3/8/07 10:05 pm

RNY on 12/09/05

...and it tastes good. There are a ton of different ones. They also have cookies that can help kill a craving. Scott

ChristinaV
on 3/8/07 10:23 pm - CT

RNY on 11/28/05 with

cookies would rock! I wonder if I could make cookies our like rice crispy bars out of the Kashi Hmmm. I will have to look into that.

Julio Ramirez
on 3/9/07 5:19 am - Guilford, CT

RNY on 03/29/05

They Have a web site, take a look! I put the Kashi Crunch into my Non fat yogurt to give it a little extra body! Its Yummy! Take Care

P.S. Still waiting for that picture we were all promised Young Lady!

Paula Hep
on 3/9/07 7:59 pm - Windsor, CT

RNY on 09/28/05 with

Hi Julio, Mixing the two is one of my favorite things to do, also! YUMMY I love the Dannon Lite and Fit 60 cal containers, they're pretty big and tasty too. Hope you're well. Paula