Friday's Food Log

Morning Everyone! Its Friday! Yayyyyyyyyyyyy! B Chicken patty with a slice of cheese S small plum L 4oz's Kielbasa stew S protien shake after gym D Cooks night off! Will see what the (Mrs.) bring home. Decaf and Crystal light to keep hydrated. Will hit the Gym after work. Starting to feel like spring out there. Bathing suit season is coming so lets all "Kick it up a notch" . You know how scary that first look in the mirror with our bathing suits on can be! Have a great day everyone!

Hi Julio and Everybody, It will be busy weekend for me !! Go away SNOW!!!!!! No meats for me on fridays until Easter B cottage cheese with chuck pineapple S nectar protien and waterload L rye grilled cheese sanadwich S waterload D cod fish with green beans S simeple smart milk and waterload Will skip exercise today but will go to planet fitness at 430 or 500 am am tomorrow to do exercise

Kathy! I will never see you there if you go at that ungodly hour of the morning!! You sure are an early riser. I will be going tonight with hubby. Hope you liked it there!! Hi Julio, Hope all is well! Here is my food log: B - oatmeal with walnuts and skim milk S - ? L - yogurt with kashi S - protein shake D - chili

Hey there Girl! You never know. I may even run into you guys there one of these days! Will probably meet Kathy at that ungodly hour she likes working out in. I love the one by my house ! Start off slow and enjoy yourselves! Take Care