Thursdays Food Log

Morning Folks! Well getting close to the weekend ! We can start paying attention now! B 2 poached eggs S grapes L Going on the road so will make a proper choice. D Depending what time I get home, Will see what I can put together. Have a great day everyone, Will stick to my Decaf to keep hydrated.

Good Morning Everybody, B special K with skim milk S waterload and nectar protein L roll over ham and cheese S waterload D ???? do not know what to cook S simple smart milk and waterload will hit gym at planet fitness to do cardio for an hour Kathy K

Can I ask what you guys mean by waterload??

Hello Laura Paula H. explained to you what the waterload means. I was not on line last night. kathy K