Monday's Food Log

Morning Everyone! Well, "Back in the Saddle" again! Had an "Wonderful Weekend" filled with lots of Big Fun with Wonderful People! Hope all of you had a chance to enjoy the good weather! B 3oz's Kashi Crunch Cereal and 1/2 cup 1% milk S Small Peach L 4oz's Kielbasa stew. D Steak and Peppers sounds like a plan so will put that together. Decaf and Tea are the drink of the day. Went to gym yesterday so will chilll out today! Take Care Everyone!

Good Morning, It was a great weekend... and here it is Monday already???? I have had an awful time staying on program lately. Lots of grazing and stress eating. Today I start fresh with good food to eat, 3 meals and a snack, waterloading and a walk outside on my break for some movement. I also hope to make a support group meeting tonight.. I really need it. B - scrambled egg, 1sl bacon s - grapes L - meatball, sauce D - pork stir fry s - sf popcicle goals for today. 10 minute walk on my break this morning.... lots of water, support group meeting. have a great day all

who loves ya baby! T.

Feelin' the love Nana B.... how's the little Mama Bear doing and of course the wee little one.... miss ya!

new family doing ok. mama is so very tired. baby does not want to sleep much. and in somebody's arms mostly. she is the supplier of the food.. so that leaves little much to do. but they are so happy and feel blessed. check out the blog. T.

Good Morning Everybody, Heard it will start snow storm on Tuesday midnight through all day on Wednesday but I do not know how mu*****hes of snow but I have a feeling the kids will probably have no school. B- a slice of ham and broiled egg nectar protien drink and waterload L whole grain wrap with lettuce, tomaotes and turkey with little mustard on it S waterload D have not decided yet??? S simple smart milk and water will do 60 min on exercise bike while tv show called Wife Swap Have a good exercise! Counting the days until SprinG! It was good weather this weekend