Monday Food Log

Good Morning! BRRRRRRRRRRRRRRRRRRRRRRRRR Very Very cold out there this morning. B - mozz cheese & sl Ham L - cup of soup and 1/2 ham & cheese sandwich s - 1/2 banana D - pork stir fry s - coffee trying very hard to get back on track. had a pretty decent weekend... kind of glad monday is here... always do better with the work routine. keep hydrated today... that cold weather dries us right out... that was my julio tip for the day since he didn't post this morning????? have a great day all. terri

Good Morning Terri Julio must oversleep and rush to go work late for bakery! It was too cold to get out from my bed this morning BRRRR!!! Want to stay in bed but have to get up and go work! Counting the days until Spring is here!!! B cottage cheese with chuck pineapples S waterload L chef salad with low fat dressing S waterload D chicken with mozz cheese top with mushroom and some sauce over chicken with broccoilli S simple smart milk and nectar protein after exercise at home 45 min on treadmill while watch tv tonight Dont forget to make your time to do exercise! Kathy K

COLD INDEED!!!! B..2 pieces of turkey bacon, 1/4 cup farina with simply smart milk coffee S..boiled egg Coffee L..spinach salad with grilled chicken S..cheese stick D..shrimp over sauteed spinach Will also get plenty of hot tea in...Mother Hen (aka Julio) made me promise not to walk out in the cold today, so I will do my very best to control that urge (I do have a little cold, so it's probably a good idea to stay inside)...but will go on the treadmill tonight, and will do the usual routine with the push-ups and pull-ups and sit-ups., hmmm....maybe i will try that new exersize ball...... P.S. This winter I have caught every bug/cold my kids dragged in ...This is driving me crazy, and is really "cramping my style".....oh well... stay warm everybody , Dorota

Afternoon everyone! Sorry I forgot about the "Food Log" Had an "Fantastic" weekend and still had it floating around in my head this morning! Thanks Terri , for watching my back! B turkey and cheese roll up S small banana L 4oz's pork roast I made in my "Crock Pot" yesterday! (Big Yumm)! D Took the leftover Turkey meatloaf I made Friday and used it to make a Lasanga today! So bloody cold today! Drank up alot of tea along with my morning "Mega-Mug" of Decaf! Didn't get the the gym today. Just couldn't bring myself to go back outside! Will try again tomorrow. Hope everyone is managing to stay warm! Take Care and don't forget the chapstick !