WEIGH DAY

OK...only lost 2 lbs this past week...bummer. Was hoping for 2.5-3Lbs. Guess it'll have to do. I had such a ROUGH WEEK...I get sooo hungry all the time from a few days before my period until it's over. I actually had to work in THREE SNACKS YESTERDAY! I did NOT go over my daily limit for calories, carbs or fat though...I'm pretty darned proud of that one, let me tell ya! I joined the YMCA today. The LAP POOL has steps so I'll use that, but I'm hoping I can participate in the water exercise class they have in the Guppy pool. Unfortunately, that pool only has access via a ladder, so we'll see. I have now officially attended MORE then the required 3 suppport group meetings for Dr. Aranow's patients. Of course, I'll continue going cause they're a really great group and well worth the hour drive! Well...off to bed for me... G'NITE ALL!!

sounds like you've got your ducks in a row! its hard to lose that 10 pounds before surgery. i had a heck of a time with that. then i reminded myself if it was easy i'd not be waiting for my life changing surgery! the support groups are great. my hours have changed and i cna't get there as much as i'd like. in fact i've not been in almost a year, i miss meeting the new people and saying hello to the old.

Deb, Great job joining the YMCA!!! You go girl! Keep up the awesome work! Hugs, Chrissy