Fridays Food Log

Well folk's. we made it! "TGIF" Everyone have a Great Weekend! B String cheese wrapped in a slice of Turkey S Small orange L 4oz's seafood salad over lettuce S protien shake after Gym D Cooks night off, Will see what the "Misses" picks up. Decaf and Hot Green Tea to keep me "Floating" today. Will hit the gym when I get home! "Take Care" Everyone!

morning all b = string cheese and ham roll up l = salad w/chicken d = taking the kids out somewhere.... have a nice weekend terri

Oh...trying to go low carb for a couple of weeks to get my sytem feeling better..... B...1 1/2 scrambled eggs (tried for 2, couldn't finish) then a latte coffee a little later in the morning S...peanuts if I get hungry... L...not low carb on lunch...have a lean cuisine meal... S...cheese D....chicken, green beans.... S....Fruit loops (just kidding)......probably some green peppers... I really have messed up my system with overdoing the sugar over the holidays.. although I am back on track, and have been for over a week, I still don't feel quite right,,,, And I usually feel better when I go low carb...The hypoglycemia makes that a little difficult sometimes, but we'll see... Been really "kicking it up a notch" with the strength training, my goal is to be able to do pull ups... not even close yet...lol Also, been running a little more, but have not yet officially jump-started my running training, as things have been alittle crazy at home and work..... SEE ya!!

Dorota, Do you like red or orange bell peppers? They pack a HUGE amount of vitamin C...go for detoxing and the skin...Try some, they're sweet and yummy! Paula

TGIF! B - cottage cheese S - protein bar L - tuna sandwich S - light yogurt D - salmon Doing much better with eating though I still have my struggles. But just in the past few days not eating as horribly as I was...I already feel much better.