Wednesday's Food Log

Hi Folks! "Hump" Day already! "Don't you just Love it! B Egg white omlette with a little green onion. S Small pear L 3oz's grilled pork with a little sweet potato S cheese stick D Pepper steak with green beans and a small salad . My Decaf and lots of green tea to keep me Hydrated. Went to gym yesterday and got a good workout in. Getting back to what I was doing before surgery. Feels good to get back on track . Everyone have a Wonderful Day!

Good Morning. Tis "Hump" day but I still wi**** were Friday. B-mini bagel with peanut butter S-cottage cheese with cinnamon and splenda L-?salad with protein S-pork roast with green beans and ? bite of mashed potatoes S-low fat pudding I decided to put in an evening snack since I am so hungry by 9 and the twizzlers and kisses call out my name about that time. I will go to the gym and do 25 minutes of cardio(treadmill this week) and lower body wgts. Enjoy this still warm weather. I'm thinking a year without snow would be a good thing. Enjoy, Linnie

You all will probably get sick of my suggestion of late... but the homemade egg custard I made this weekend... surely fits the bill for a low cal, some protein snack. very filling! warm it up a bit and a nice way to end the day. t.

Hello Hello, B ~ cream of wheat L ~ eggplant parm (1 piece) D ~ some type of pork and veggie will throw a snack in if I need one. Have a fabulous day. Bree