Old member..new to this style forum

Happy New Year everyone!!!!! Just wanted to jump on board and say hello. You haven't seen me in quite a while. A lot of you know my story so I have decided to start my New Year right and here I am. Had a tough time getting here. Had to change my name etc. I am just hoping this is logging me in as Linnie and not my real name which is popping up on the top of my screen. O;K, I'm back. For the last year I had to gain wgt well :shrug: ...now I need to stop gaining. I went from 113 to 128(originally 260) so I have to start instilling those new habits. No More Twizzlers,or candy kisses(can't justify the almonds as protein anymore), so I am back where I started and got such great suppor****er Water and water and protein protein protein. I do know what to do. I just need you all to help me stay on track. Anyone with me? Kathy and Terri--hello,I've missed you. Linnie

Welcome back! I am right there with you Linnie. My goal for this year is not to be finishing up a bottle of Isopure at 5 minutes to 12 inorder to have gotten all my protein in for the day. Am only 5 months but that can't be my rationale anymore. To steal a line from another group "Keeping coming back, it works if you work it." Happy New Year! Carol D.

Welcome back Linnie, good to see you posting. I know you had a rough year but here is to a healing, healthy New Year. You know you can always post and find friends here to help support you with your WL journey. Happy New Year! Nancy K

Hi Linnie - Happy New Year to you too! Hope this is a great year for you! Best Regards, Tammy