3 hours of cardio completed!!

Hi Everyone, Well I did it! I completed 3 straight hours of a cardio workout yesterday. I felt fantastic after but very tired and ended up taking a nap in the afternoon and then going to bed early. Today I will be doing 1 hour of step and then 1 hour of spinning. This challenge I am doing is so great. It has really built up a comraderie amongst the Healthtrax members and the support we have for one another is unbelievable! We are still very competitive though and want to win this challenge! Sandy

1 HR of spinning! DANER2 IS WOMAN HERE HER ROAR!

Bless you girl! You will be ready for the "New York Marathon" by next year for sure! You Go Girl !!

Sandy, Hi, I wanted to write you and say you were an inspiration to me. U might not remember me, but I saw you at your neices wedding back in May I believe. We chatted and I asked you how u lost so much weight. Well, I just wanted to let you know, that I decided to have the surgery and I had it on Oct. 16th, 2006. I just wanted to let you know, that I would have never even considered it, if I didn't run into you at Kevin's wedding. Just wanted to say thank you. Stacie