OOPS!

I am 17 months post-op and I know all the "rules" of post-op life. However, today it was as if I forgot one of the most important- EAT SMALL BITES AND CHEW VERY SLOWLY. I was ravenous at school today and I was in a situation that made me feel a bit hurried and anxious. I scarfed down a piece of chicken pot pie!!! I didn't realize what I was doing until it was to damn late. That is the first time in over a year that I wasn't aware of my eating. Needless to say the pot pie didn't stay with me for very long. Has something like this ever happened to you guys? It was almost as if I forgot what the hell I was doing. So I guess that even after 17 months of living a post-op life I can forget some of the most important details. I did learn something today- even if I feel rushed or anxious I still need to take time for me- even if it's just to take baby bites of a chicken pot pie! Christine

Christine, As a matter of fact it happened to me today. We went for breakfast and I had a single egg ham and cheese omlette and while being intensely involved with a conversation I forgot to chew. Yes, this surgery keeps you humble. It reminds you that you MUST FOLLOW THE RULES!!!! I was in so much pain. So I got up, put my coat on and told my husband and son to finish their breakfast and not to rush that I was going to be walking towards home to move the food out of the pouch. They wanted to leave right away but I said no - I have to walk so finish your breakfast and let me walk. so they did. But they did rush a bit. About 10 minutes later they pulled up and I was feeling better by then. Thank GOD. So hopefully we will remember to chew, chew and then chew again. (at least for a little longer) Have a great day. koukla 338/186/? 9.16.05 surgery date 5'6" height 53 age

Yes Christine take time for you. I was quite upset when I saw you rushing to eat. Your, friend JoAnn

Hi Christine, Don't feel bad. Stil happens to me, especially when I am eating and am upset. Actually have to just stop, put my fork down and walk away. If I eat I will lose it! So relax and take this as a lttle reminder to you! Take care,

BTDT! Yep. For me... this is an ever learning journey to slow down and take care. T.

I still find myself rushing when I eat. I try to remember every chance I get. I guess it takes a long time to get used to your new tummy. We will all learn together. hugs, Chrissy

"My name is Nancy and I eat too fast and don't chew enough almost daily" - it seems like it is the hardest lesson of all to learn for me. My lifestyle is hectic and I really need to take some time for me. I am trying but not always successfull. I hope in time I will "get it". Nancy K

One of my favorite things about this board is open sharing of experiences--whether they be our learning experiences or our successes. Before my surgery, I was gulped and inhaled my food. So relearning how to eat has been the most challenging part of my journey so far. Isn't it odd that we are so willing to take the time to nurture others and yet when it comes to nurturing ourselves many us--myself right there up in the front of the pack--find it so difficult and almost unnatural. Happiest of Holidays Everyone! Carol D.

Thank you for all the replys This truly is a learning experience~ each day I am reminded about just far I've come. Have a great day!