Wednesday's Food Log

Morning Everyone! "Hump Day", "Yayyyyyyyyy!" B Small, bowl of oatmeal S protien shake L leftover stir fry pork S small apple D Stuffed cabbage Mary Joe made for me! "God Bless Her!" Lots of fluids, finally beat back a cold that ws tring to grab hold of me! bundle up everyone and dive into your vitamins and fluids at the first feeling of a scratchy throat!! "Cold season" is upon us and it will take no prisoners! Have a Great day!

Good Morning Everyone! Coffee w/fat free creamer B - WWatchers fiber & oats cereal w/banana S- Protein Shake L- Egg salad on a quarter of low carb whole wheat pita w/ a few sugar free gerkins pickles. 4 gerber baby animal crackers. (don't laugh they're pretty good!! D - ?? The boys are having KFC tonight since I have a hair appointment. Lots of water today. Still don't have the all clear to work out again & I'm really feeling it. Will attempt to take a walk at lunch. Have alot of stuff going on at work so I've been running on full steam ahead. Getting ready to go to Pheonix AZ this weekend for a week of "school" for my company. At least it'll be warm! Take care all, Mickey PS...Julio...how are the drains doing? Are they coming out today? I felt like a million bucks once those puppies were taken out!....Still VERY swollen in my lower section.

Good morning Julio and Everybody, B-lower sugar instant oatmeal S water load L stuffed turkey grounds pepper S waterload D stuffed turkey grounds pepper with my hubby while kids will have KFC dinner. S simple smart milk and waterload will do 30 min cardio at gym today and take both dogs for a walk tonight after work Have a great workout!!! Kathy K

Good morning, Julio and Michelle, Hope you are feeling better soon. Hugs! B~Oatmeal S~ 8 oz. high test coffee L~ Salad D~ Shrimp Lots of H20 and I was a good girl today... took my vitamins. I have been so bad about taking them. I know.. not smart. No exercise today... Playing soccer tomorrow! Wooo Hooo! Hugs to all! Chrissy

Hello, B - Sausage, Egg and Cheese on Wheat Toast (BAD) S - Coffee L - Ckn Brooth D - Ckn Brooth Have tons of running up and down my stairs getting ready for surgery, no exercise today... Magaly

Good luck Magaly with your surgery today. We will all be thinking of you! Hugs, Chrissy

Hey Mary Jo can you share us with cabbage stuff you made for our Chef Julio? I like to try new things for healthy food Hugs Kathy K