Mondays food log

Morning Everyone!, Well first day back from a long weekend! " Up and At Em "!! B turkey andcheese roll up S Small apple L Shareing a "wrap " sadwich with a friend S Protien shake after walk D Pork stir fry, with peppers,onions,pea pods,water chestnuts , and broccoil. (Awsome) Stil convelesing. Feeling better every day! Gettinga bit of walking in to keep the body moving! Wil drink my fill of fluids! Everyone have a great day!

Good Morning, Well I am having my surgery on Thursday so I am going to eat very lite these few days.. B - Coffee L - Ckn Broth and 3oz Meat D - Ckn Broth and 3oz Meat S - Ckn Broth Will do my treadmill tonight - have tons of laundry to do before Thursday... Magaly Cabrera

Hi everyone! Julio~ feel better soon. Hugs Magaly ~ Good luck with your surgery. B~eggs with salsa S~small 2 oz. bagel with peanutbutter L~Chili S~8 oz. high test coffee (needed it very sleepy) D~ Italian Suasage with black and green olive sauce. 33.8 oz of propel and will get in water after that... will need to drink extra 16 oz of h2o because of the caffeen in my stupid coffee. *yawn* hugs to all! Chrissy