Friday's Food Log

Hi Everybody! Its FRIDAYYYYYYYYYYYYYYYYYYYYY!!! YIPP, YIPP, Yahooooo! B Turkey bologna roll up. S string cheese L 4oz's Chicken Stew D Think I will do burgers on the grill tonight. Suppose to be a Beautiful Weekend! Enjoy Everyone!

Good Morning, B - special k protein cereal s - coffee l - mozz & tomato salad, brocolli slaw d - don't know... going to dinner with the girls from work. water's edge! will make good choices exercise, 1 mile walk and some yoga stretches this morning have a great day alll terri

Hello, Hello, I will sure skip the gym today, I am a hurting puppy. But I am SUPER HAPPY to report its made a difference in the scale aleady. I am down 3 lbs in just 2 days, with eating well and back at the gym ! finally. Will take today off and do some stretches. Every muscle in my body hurts. B ~ Low carb bagel with light cream cheese L ~ not sure yet (office luncheon day) maybe grilled chicken salad D ~ 1/2 baked potato and salad again (yummy) If I need a snack in between I brought my South Beach Bars, and I'll have one with a cup of tea. Trying to say on the wagon!!! Have a fabulous weekend! Julio, I am also thinking of having grilled suppers this weekend too. PS - has anyone ever tried turkey or chicken meatballs??? Any "reviews" are appreciated.