Wednesday Food Log

Good morning everybody, Hope you had fun with your kids last night on Halloween day! We had so many kids came to our door last night. The weather was so nice and enjoy! I did not eat any candies but ate some shrimps for my snacks last night. B instant oatmeal lower sugar S waterload L rollover turkey and cheese with some grapes S waterload D ham steak with green beans S waterload will do 30 min cardio at gym during my lunch time Don t forget to make your time to do exercise for 15 between 30 min today Kathy K

Morning All, Did some walking last night! Kids had a ball. Yes Kathy, it was such awesome weather! Perfect for the kids. I allowed myself 2 candies, hoping to haul most of the stuff outta here today. bringing it to work for all the guys to feast on it. Anyway, B - 1/2 piece wh. wheat toast w/peanut butter s - protein coffee l - leftover steak with brocolli slaw D - kielbasa, green beans exercise... slept too late for leslie sansome... darn it!!! Will have time for some yoga stretches and Will walk around the building today 1.5 miles today. have a great day! terri

Good Morning Everyone, I'm trying to get back into the swing of things since my TT. I'm very "pooped" and get tired easily. Can't wait to feel normal again! Coffee B - Healthy Choice chicken breast with a few crackers S - String Cheese L - Progresso chicken soup with a few crackers & cheese D - Meatballs & sausage in the crock pot Can't work out yet. Had a follow up appt with my PS and everything is coming along fine. Said I could go back to work for a few hours starting today and work my way back up to full time...so will attempt to go in for 2-3 hrs this morning. YIPPEEE...out of the house. Can't work out yet & I'm REALLY missing it. Will go for a short walk once I get home & will walk to pick up my son from school later today. I have the CUTEST new belly button it's adorable...tee hee... Have a great day all, Mickey

I let myself have a couple little bite sized pieces...Bob hid their bags, so they can't get to it...They're already banned from it today for being nasty to one another this morning...ah, the morning after excitement...went through that last weekend after the party! The weather was great..we left out our candy (well, fruit chew snacks) in a bucket for those to take and we all went walking (well, chasing) the kids. There were 10 of them in a pack just running from house to house...they were a sweaty mess with makeup running all over their faces! Oh well, until next year! B: scrambled eggs w/ cheese S: nectarine L: 3oz tuna w/ r/f mayo S: apple D: not sure yet S: s/f popsicle Will try to walk today... Paula

GOOD Morning to all.... B ~ Scrambled eggs with cheese S ~ coffee L ~ crab meat and a FF turkey hot dog S ~ not sure yet D ~ chicken breast with a veggie Trying to be very good today. I still go thru panic stage when the scale moves, and its UP 1 lb from yesterday. Still coughing from being sick so I am doing light excersize, nothing major. (Definitely got my walking in last night with the kids) Have a fabulous day and I'll see y'all tomorrow, PS - where oh where is my Julio??? I get worried when I dont see him on the food post in the AM! Bree

Boy Getting forgteful! Could have sworn I wrote a food Log this morning!! Getting old stinks! B egg substitute omlette S small apple L 3oz's seafood salad D 2 meatballs in sauce, small green salad. No gym today, went yesterday, blew a few leaves around and worked on a porch post I replaced. Just have to replace a bit of trim and I'm all done! Hope everyone had a great day! P.S. All that "Leftover Candy" gets shipped of to work!!!!!