Thursday's Food Log

Morning Everyone! Suppose to be a nice day Let's hope so! B Veggie Burger with slice of LF cheese S Cheese Stick L 3 oz's Seafood Salad with some diced tomato S Protien Shake after Gym Will head off to the gym after work today. Hope everyone has a great day!

B - string cheese, 2 slices leftover steak s - apple slices l - salad w/chicken s - hummus & crackers d - dunno midday pilates today. have a nice day t

B special K cereal with skim milk S Hank s protien drink and waterload L roll over ham and cheese with little mustard on it and some grapes S waterload D Chicken with salasa and mozz cheese over with some mushroom and some green beans S simple smart milk and waterload No exercise today but will work harder tomrorow Hugs Kathy K

Good Morning! Coffee B - 1 egg omlette w/cheese & healthy choice ham S - Apple slices w/sugar free carmel sauce for dipping L- WW meal chicken w/squash. (eat the chicken 1st) Some low carb/sugar yogurt D- McDonald's chicken salad (grilled). W/my own low carb dressing S-?? Off to CURVES for one last time before surgery. I'm gonna miss working out. Have alot of running around to do before tomorrow. WHOOT WHOOT! Have a great day all, Mickey

Hey Mickey I know that feeling to not exercise for a while during recovery which drove me NUTS!!! LOL Good Luck and you will enjoy your new life after had Tummy Tuck . You will feeling like teenger again! WINK! Hugs Kathy K

B - Coffee S - Weigh****cher Bagel L - Swedish Meatball Weigh****cher D - Rice and Beans with Steak I am having my tummy tuck on November 30th... Going to lose 15 pounds before that day! Jumping on my Gazelle tonight once I get upstairs... Started a ww meeting with my friends this week. We meet up every Wednesday - weigh in talk about new ideas and its FREE!!! That is what Friends are for support!!