Yummy Autumn Protein Shake!

Always love it when Fall arrives and I can get into the spices "of the season". Yesterday I made an awesome protein shake. Tasted like a dessert! Vanilla Isopure Meal Replacement Protein Shake 2 Tsp of Trader Joe's Pumpkin Butter Spread 8 oz lowfat milk. Poifect for this puppy. YUM! T.

Here is pumpkin Protien milkshake 1 cup of simple smart milk 3/4 cup of canned pumpkin (chilled) 1/2 cup ice cubes 1/3 cup lower sugar orange juice 1 Tablespoon splenda brown sugar 1/2 teaspoon cinnamon 1 scoop vanilla protein powder 1/2 banana ( frozen and sliced) Combine the milk,pumpkin,ice,oj,splenda sugar, cimmamon and protein smooth add the frozen banana and continue to frappe immediatley Happy Fall!!!! Hugs Kathy K

Kathy, Do you happen to know the calorie/protein info on that shake? I like to have shakes after the gym as my breakfast and this pumpkin one sounds wonderful! Thank you, Chrissy

Hi Chrissy It is 28 protein but I did not add up calorie per serving but I have to figure it out for calorie Kathy K