Friday Food log

Good Morning Everybody, Our Chef Julio must be busy or forget input our Food log today. I am going to have yard sale tomrorow, will have company at my house on Sunday and will go to pick up apple at the farm on Monday ( no work for me on Monday YEAH!!!!!) 1 cup of lower sugar of Orange Juice Need Vit C B broiled egg with some grapes Waterload L ???? Waterload D chef salad while my kids, and hubby will have pizza S simple milk and water load will running during my lunch time plus lift up alot of junk stuffs for preparing for yard sale after work today Hugs Kathy K

Morning Kathy, Good luck on your yard sale tomorrow. Make lots of $$ ! I am so glad it is Friday. Finding myself really dragging this week. Have been struggling with allergies ugh. Anyway, planning to do some fall cleaning... bring up the rest of the winter clothes. brrrr.... it is cold out there this morning! B - string cheese, 1/2 wh.wheat mini bagel s - apple slices L - leftover chicken meatballs and sauce s - nuts D - dinner salad of some sort water load before meals & snacks I got in about 50 oz of water yesterday... working to get in the whole 64 today. 15min brisk walk around the building today at break time. walk/bike ride with the kids after school/work have a great weekend everyone... looks like beautiful weather coming our way terri

Good Morning all, Its a cold one out there, time for the flannels and sweaters. B: Weight Control Oatmeal, Banana Nut S: Coffee L: probably cheese and crackers S: waterloading D: not sure yet S: waterloading Gym tonight and then if not tired some walking with Erin. Busy weekend lots to do. Having a dem on Saturday night, going to the Renaissance Festival maybe on Sunday and Monday have the day off, WOOO HOOO Hugs KimC

Morning Kathy! Thank you for putting up the "Food Log". My DSL line was out this morning so I couldn't post it! B 2 Turkey Meatballs in sauce S Cheese Stick L Whole wheat pasta with olive oil, garlc, and a little basil S protien shake D Good day for some Chicken Stew, Wil throw that together. Drank my fill of Decaf Coffee and Decaf Green Tea. Whacked my knee on a steel plate at work so hobbling a bit so wil have to take it easy today. Hope everyone has a great weekend!

Hello, B - Coffee S - Low Sugar Oatmeal L - Buffalo Tenders (Bad choice sick like a dog... ) D - Something lite cause I am scared... No exercise today, happy friends over at 7pm won't have time... My weight has been moving but will let you know on Sunday the official number when I get weighed. Magaly