Good Morning

pammy157
on 9/24/06 7:44 pm - colchester, CT
RNY on 03/30/04 with
Good Morning everyone, I've taken alittle walk over to this message board from my regular anniversary board. Just wanted to say hello and let everyone know something that is important to each one of you who are thinking or have had your surgery. Its been a discussion on my board. Please this is to remind you all to take your suppliments. There is a reason for us needing them so when we are told to take those vitiamins, B12's, Iron whatever your asked to take do it. You'll heal faster, feel better, and be healthier for it. As you go on your journey you'll find yourself having all kinds of energy after shedding all that weight but don't stop taking them. Whats so hard about chewing a few flintstones? Downing alittle B12? And calcium! I loved my Viaticn! Good luck and god bless,
Kathy K.
on 9/24/06 9:07 pm - Waterford, CT
RNY on 10/18/04 with
Hi Pam Thank you for remind us !!! Have a great day! Hugs Kathy K
(deactivated member)
on 9/25/06 4:52 am - CT
RNY on 12/28/05 with
uh uh uh Dr Aranow says Calcium CITRATE not calcium CARBONATE Viactiv is CARBONATE doesn't absorb as well- get the Citracal chews- not as tasty as the VIactiv, a bit like eating flavored chalk, but it's healthier for "dem bones"
pammy157
on 9/25/06 8:16 am - colchester, CT
RNY on 03/30/04 with
Thats the new calcium! Back in 2004 the viaticin cheweys were what we we old timers were told to use. My levels thank god are great! I also love my flintstones or have those changed now too? hahaha
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