Thursday's Foof Log

Morning everyone! "Nippy" out there today! Grab a jacket on the way out! B 3oz's chicken cutlet in tomato sauce S 1/2 a banana L Ham and Cheese wrap S small peach D Will make some Chicken stew tonight. No gym today as I went yesterday and got an awsome workout in. Am quite a tired puppy today. But a happy "Puppy". Taking my Decaf Coffee and Decaf Green Tea to work with me. Hope everyone has a great day!

Foof? What's a Foof? sorry.. could not resist J-man. Call me a brat... s'ok. T. Today... 21 years for me the the Cliffmeister!

Hey Julio I can tell you are tired puppy because of misspell FOOF! Happy Anniversary to Towanda and Cliff! Woke up late and rush this morning! B lower sugar instant oatmeal S waterload and small half banana if I am hungry L roll over ham and cheese with some mustard on it with some grapes S waterload D Have not decide yet will be very busy tonight s simple smart milk and waterload will do upper weightlift and 20 min cardio light exercise today but will work harder tomorrow for hard exercise Have a good day! Kathy K

I'm feeling a little "foofy" today too. I am so tired from staying up late working on school projects. Jeesh! Pre-K and Kindergarten.... what is it going to be like in a couple of years! Anyway.... freeing up my night tonight - kids are going to bed early, I am breaking out my bottle of Pinot and curling up for 2 hours of Dr McDreamy!!! I am so excited for the season premier of Grey's. B - 1 scrambled egg, slice of turkey and 1/2 english muffin s - yogurt L - leftover meatballs w/1/4 c wh. wheat pasta s - pear D - pork chops green beans s - wine! mid day pilates today and a couple of sprints around the building on break. have a crispy foofy day all! terri

B - Coffee S - Special K with a banana L - Special K with a apple S - Peach D - Chicken with peppers and onions No exercise today going to paint bedroom after work.... Magaly

Hi all, Appropriate name for me in the food log - had the worse migraine ever yesterday. I think I slept and took medicine all day and managed 2 protein drinks all day. Thank god I am feeling much better today. Just the remnants of the medicine today - a little foggy. Okay today's food log (if I can, still a little nauseous). B- carb control yougur****er S - protein bar L - tuna fish S - protein drink D - fish of some kind s ? Just don't really have an appetite today, sure it is from yesterday's migraine. We'l see how it goes. Have a good day! Nancy

Nancy - I hope you're feeling better soon!

Hey Chef Julio Please email me recipe of Chicken stew so I will try this to cook for my family Thanks Kathy K

Hey, Give a guy a break! I write the "Foof" log at 2:30 AM. LOL Will try better next time!