Thursday's Food Log
Morning Folks! They are talking rain today so try to stay dry.
B Small bowl of oatmeal
S Cheese stick
L Turkey kielbasa stew
S Small peach
D Stuffed Chicken breast with a small salad.
Ray got home early yesterday to I took him to the gym to workout with me. Am quite the tired puppy this morning. Taking my Decaf green tea and suger free hot chocolate to work now that the weather cooling down. Hope everyone has a great day! 
mmmm.... Chef Julio, you have the most interesting recipes. That turkey kielbasa stew sounds good.
b - special K protein cereal
l - leftover chicken and veggies w/ pear
s - sb protein bar
d - steak and salad
s - sf popcicle
day 2 of mid-day pilates. I hope my bod can take it. it got quite a workout the other day and I am still sore......waaahh! got any cheese to go with that whine? I deserve it for being inactive for so long. thank you sir may i have another!!!
raining here already.... gotta get the kids' raincoats out.
have a great day all,
terri
I am having a really, really tough time with food these days - I had gotten "sick" on Monday with a turkey wrap so I stuck with liquids and when I had soup on Tuesday it had little tiny shredded chicken in it and that didn't agree with me so I threw up 
- so I stuck with liquids all day weds. so today at lunch I thought I'd try mushy food - I had cottage cheese and little egg salad and it stayed down fine - so I had a couple of pieces of melon and a strawberry and it was great - no problems - I went out to eat and ordered 1 scrambled egg - I took a very, very tiny, tiny bite and that seemed okay - so I took another tiny, tiny bite and I knew it wasn't alright - up it came 
So after calling and consulting with my friend - I've decided that my stoma is probably so irritated that I'm not giving it enough time to heal so I'm going to stay on liquids for at least a week - sort of like the post op diet - and then I'll introduce mushy for a week and then I'll try a solid - if I still have trouble with a solid at that point I'm going to go and get some fill taken out of the band.
So that's my story.................so I won't be posting on the food log for a bit!
Best Regards,
Tammy
- so I stuck with liquids all day weds. so today at lunch I thought I'd try mushy food - I had cottage cheese and little egg salad and it stayed down fine - so I had a couple of pieces of melon and a strawberry and it was great - no problems - I went out to eat and ordered 1 scrambled egg - I took a very, very tiny, tiny bite and that seemed okay - so I took another tiny, tiny bite and I knew it wasn't alright - up it came
So after calling and consulting with my friend - I've decided that my stoma is probably so irritated that I'm not giving it enough time to heal so I'm going to stay on liquids for at least a week - sort of like the post op diet - and then I'll introduce mushy for a week and then I'll try a solid - if I still have trouble with a solid at that point I'm going to go and get some fill taken out of the band.
So that's my story.................so I won't be posting on the food log for a bit!
Best Regards,
Tammy Most Active
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