Tuesday's Food Log

Hi Phyllis! So nice to see you on! Hope your doing well and that we will see you at the "walk". Have a Great Day!

Breakfast - 2 soft boiled eggs. (more hard) crust of ww english muffin 2 cups french vanilla coffee w/ ff 1/2& 1/2 snack - yogurt w/ flaxseed Lunch - ? dinner - fish of some kind tonight snack the cooked sugar free/fat free ch. pudding w/ ff cool whip Have a great day. already got in a whole bunch of water. I'm dying my hair right now. Can't get around that gray. LOL Koukla

Been very bad at posting lately. Dealing with one nasty head cold that is keeping me from feeling like my old up & at em self...YUCK! Coffee B WW cereal with bananas L- Left over roast beef w/gravy a few green beans and few bites of mashed potatoe WW yogurt w/apples, raisins, and almonds some cinnimon on top yummy! D - Ground turkey chili with all sorts of beans my best friend stopped by with a big batch OMG that girl can cook! A few trisquits with cream cheese. S-?? Maybe left over yogurt & apple mixture. Drank lots of diet/sugar free hot chocolate today. It was the only thing that felt good with my cold. Did drink water also. Went to CURVES to try to sweat out this head cold. Have a good night all, Mickey

Hey everyone- I have not posted here in ages! But I hope everyone is doing well.... B-nectar protein shake (kiwi strawberry) S- 1/2 atkins bar L- handful of mixed nuts D- 2 small pieces of spicy beef made in slow cooker S- few small chunks of melon Why do I obsess so much about what I eat during the day? It drives me nuts on whether or not I've eaten too much... Does anyone else feel this way? take care Toni