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Steady as She Goes

Towanda Strong3
on 9/8/06 9:33 pm - Somewhere in, CT
RNY on 07/06/04
Thought these articles might be interesting to some of you folks. People talk about slow losing... having trouble with stalled scale results, etc. Some "food" for thought. Both from SparkPeople.com 6 Weight Loss Mistakes to Avoid - Small Changes for Big Results source: http://www.sparkpeople.com/resource/motivation_articles.asp?id=532 AND Measure Progress Without the Scale - An Arsenal of Tools for Your Motivation source: http://www.sparkpeople.com/resource/motivation_articles.asp?id=487 Happy Reading. T.
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Julio Ramirez
on 9/8/06 9:44 pm - Guilford, CT
RNY on 03/29/05
Morning Towanda! Interesting reading, Thank you for Shareing it! Have a Great Day!
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Nancy K.
on 9/9/06 1:15 am - Waterford, CT
Good timing!! Great article for me! Thanks T - Nancy k
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Towanda Strong3
on 9/9/06 3:49 am - Somewhere in, CT
RNY on 07/06/04
You are one of the reasons why I posted it!
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Kathy K.
on 9/10/06 7:19 pm - Waterford, CT
RNY on 10/18/04 with
Sorry I am late but I love this article! You know me ! WINK! Kathy K
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Towanda Strong3
on 9/10/06 7:43 pm - Somewhere in, CT
RNY on 07/06/04
And you, my friend, ARE one of the reason's I move each day! You and Cliff... Thanks. T.
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