Good morning...I'm off to water walking!

I started on Wednesday and loved it. It is a great stress buster and quite a workout. It's not just walking up and down the pool with the belt on. It's crunches, kicks, swimming, strokes, arm and leg work. It felt great! I never thought that this couch potato would love movement and moving so much now! If I don't get some kind of movement in daily, I feel stuck and stodgy and stuffy. Like a blob. What a difference a year makes! My anniversary is on 9/28! 126 lbs down! Have a good day, all....good weekend, too. Soccer starts tomorrow, so I'll be there all morning long with both kids playing. I'm NOT a good sports mom. I'd rather sit there chatting up the other moms and not paying attention! Plus, I keep getting eaten up by mosquitos, ouch and itchy! Ta ta, paula

Good Morning Paula, Congratulations to you my dear. Your doing great. I wish you all the best on your journey. Keep doing what your doing I am so very proud of you. See you on the 30th. My very best to you and Bob and your family. Have a great weekend. Happy Anniversary alittle early!!!!! Hugs KimC

Holy Moley it's almost your anniversary already????No way!!!!! WOW !!! What a ride this last year has been huh???? I was in Aranows office for the first time a year ago tomorrow- weighing in at 298, and today I am 185 on the scale here at home....unreal. I am down to a 16/18 from a 30/32. I am happier, healthier, and just plain better off.

Sounds like an awesome work out - I wish I could find the time to do something like that - Congratulations Paula 126 pounds is phenomenal - WOW!!

Oh it's the best and fun! I did that 6 months out from my surgery and had a ball. And it is a real workout! Do you have the gloves? that give you webbed fingies? Oh and the belt? come to think of it... I may join the rec dept's class this winter. Here is a site that gives exercises for pools. WaterWellnessWorkouts.com you don't have to buy the stuff to get the monthly newsletter with free pool exercise tips. I was a soccer mom many many moons ago. (my baby is not having her own baby!) My daughter was a superb fullback (that is what it was call in them there days!) Have fun all around Paula! T.