Monday's Food Log

Morning Everyone! Know it's a holiday so lets just all try to do our best!!! Suppose to be a beautiful day so get out there and shake a little "booty". B 2 poached eggs with green pepper ****ting The Gym with Ray this morning so Protien shake after we are done L Leftover stew I made D Putting together yankee pot roast in the crock pot for supper. All BBQ''d out! Lots of fluids along with my big cup of decaf! Will get in a nice long ride on my Motorcycle today! Have a great day everyone! :wave

Like the new pix, Julio... B: Scrambled egg in a wrap S: protein shake L: 3oz tuna w/ small nectarine D: Steamed shrimp w/ pea pods (Chinese) S: SF popsicle Lots of water and decaf iced tea. Gotta push those fluids. Have a good Labor Day. Summer is over. BOO BOO HISS HISS! My swimming aerobics and water walking classes start tomorrow. Water walking three times a week, water aquacize twice a week at the Y. Get the kids on the bus and off to the Y. Something for ME. paula

I can't even think about what I want to eat today! My son slept over Grandma's house and we went to the casino - we didn't get home until 3:30!! We LOST (but what else is new?) - but we had a GREAT time! It's been a long time since I had a date with my honey - it's good to know that I still love going on dates with him I know it's bad but I'll probably skip breakfast L - Chicken salad wrap S - cottage cheese D - Porkroast, brocolli and stuffing (I made it in a crock pot last night - very good - it has appricots in it) S - ??? Tammy Happy Labor Day everyone!

Julio, I see you slept in. LOL 2 cups french vanilla coffee w/ 1% milk & ff half and half breakfast - single ham & cheese omlette one slice dry ww toast 1 1/2 cups ff coffee w/ 1% milk & ff half and half Lunch - sb protein bar Snack - dannon Lite & fit Yogert w/ fresh ground flax seed Dinner - filet migion, salad tons of water. Missed water yesterday and body felt it so overloading on it today. Everyone have a great holiday. Koukla