Friday's Food Log

Morning Everyone! Couldn't sleep so will head into work early. B Seafood salad roll up in a whole wheat tortilla S water L water D, Cooks night off, I will be famished so no garentees what I have! Starting the day with my Cup of Decaf and wil be drinking water till I go get my bloodwork after 11:30 this morning. I messed up the other day and forgot I had to, "fast" so will get it done today. Got a good workout in the gym yesterday, so glad the weather has cooled down a little as it really kicks things up a bit in that department. Well, the weather people got their wish and will be a soggy weekend. Make the best of it and enjoy! Take Care,

Silly Julio, Its Still Thursday......... I have no idea what to eat tomorrow (Friday)...Let's see....... B...really liked the poached eggs I had yesterday, so 2 more of them S...Dont know L...Lean Quisine S...No idea D?????????? Argh,,,,, See what happens when you make me all confused about what day it is?? Uuh, guess what, I ordered my Halloween Costume today.....You'll never guess...... Good night....

Hi Dorota! What are you doing up at 11:35 on a weeknight! Bless you! To be young and be able to stay up that late! Bless you!

Hello Julio and Everybody, It will be very busier weekend for me..... I went out jogging at 500 am with my dog Jill in very cool weather. My dog is out of shape for running because we did not running together for over 6 weeks. I felt good to go back into active exercise and this will help for my peace of mind ( will worry about regain weight back.... Still there in my mind which nobody can not fit it to remove that ) Please drive carefully and come back here alive! Load water B toasted rye with melt cheese S load water L Chef salad S load water d ??? I have to look our freezer to see what meats we have S simple smart milk and load of water Have a wonderful weekend! I will go back to work on Sept 5th! Hugs Kathy K

Hello Everyone, B - Coffee S - WW English Muffin with a slice of ckn breat and a think slice of cheese L - WW Meal D - Not Sure Yet... Going to the gym tonight - skipped yesterday... Magaly

2 cups french vanilla coffee w/ 1/4 cup fat free half and half breakfast - 1 egg & 1 egg white over medium Lunch - 1 slice grilled filet of sole snack- 1 cup of grapes 1 stallon protein pudding w/ 1 small banana dinner - sirloin steak and salad

I went to the Woodstock fair and it was awesome! I didn't eat that great - but considering the damage I would have done last year I did great! B - Protein Shake L - 1/2 roasted vegetable wrap sandwich S - 1/2 milk shake D - Taco Baked potato (lettuce, salsa, meat, cheese, sour cream) S - 1/4 soft serve ice cream Wow - it's amazing looking at all the fried dough, corn dogs, pizza, sausage grinders, steak grinders, calzones, eclaires, strawberry short cakes, etc., etc. - you know how fair foods are - that I only had a baked potato - and it was really good! I definitely did crappy on my water today - but that's okay - I'll be better on Saturday!