Thursday's Food Log

Morning Everyone! Cloudy with a few sprinkles today, but they are talking a good weekend so, lets hope they have it right! B Turkey and Cheese Roll up. S 1/2 Met-Rx bar L Stewed chicken with peppers and onions S Protien shake after gym D Meatballs in sauce with a small salad Big cup of Decaf along with my water to round out the day. Hope everyone has a great day!

Good Morning! Hot Tea B - 1 egg omlette w/lite spam & cheese. (Eggs fill me up pretty quick) S- mozz cheese sticks or fresh veggies with lite dressing L - Chipolte Soup w/chicken a few crackers and yogurt w/raisins & almonds D- Meatballs sound pretty good Julio...think I'll have the same thing! Walk at lunch & off to CURVES tonight. Working on the fluids all day. Have a great Thursday all, Mickey

Hi Everybody My food log is not great yesterday Did not eat much at all but took Vitamins and b 12 intake and alot of fluids intake I will try to eat today better Load water 12 oz B scramble egg with some mozz cheese S load of water L tuna salad S load water D ????? have not take the meat out yet from freeze S simple smart milk and load of water Will take two dogs for a long walk tonight our puppy Jack will go to school with my kids Have a great day! Hugs Kathy K

Good Morning, Had an almost no snack night except for my popcicles. I had a handful of goldfi**** helped that I was dog tired after signing the girls up for ballet and taking Abby to her piano lesson. I went to bed very early Looking forward to a good day today. Water loading is helping a lot. I definately see a reduction in portion size B - English muffin w/peanut butter s - apple L - Buffalo chicken salad. If anyone wants a yummy recipe for chicken, let me know Someone gave this to me as a dip recipe, but I modified it to have over lettuce as a salad entree.... yummmy! s south beach diet bar D - ??? salad and chicken or steak. Those meatballs sound good too, maybe I'll join in with you Julio and Mickey Yoga tonight at the beach have a great day terri

Good morning everyone- Julio- this is sich a help for me to read what everyone is doing- it is inspiring and helps me stay accountable- thanks again for getting it going again! Today is my dad's birthday- so there might be a few bites of birthday cake in by the end of the day- but I'll try to stay right the rest of the time B - 1/8 steak & cheese sandwich leftover from last night S - Special K protein cereal w/ milk L- 1/2 tuna sand, ff yogurt S- 4 tablespoons peanut butter D- probably on the fly or (cake if I can justify it!) I've got my cl for my water and 1 flat diet coke (I know, I know) Hope everyone has a great day! BTW- This weekend is the Chester Fair held at the Chester Fair grounds in Chester, CT- small agricultral fair, but has some rides and animals- not too big- good for the kids- I'll be there working one of the food stands for the Deep River/Chester Lions Club- come on out and enjoy- it supposed to be food weather!

Hi all, I am trying to be more accountable with my food log, which is impossible for me. Here goes: B- Oatmeal(Whole grain oats) w/protein powder,cinnamon, 10 raisins, milk and splenda. one bite of low carb slimfast protein bar coffee L- tuna w/ light mayo s- sugar free pop, maybe coffee D- yet to be determined... Exercise-- walking my 2 Bichons, later, either elliptical trainer or the gazelle. I guess the key is to plan, plan, plan........ I'll try to keep up with everyone. Thanks to Julio for starting this up.. Have a great day everyone. Lee

B - Coffee S - Low Sugar Oatmeal L - Codfish with boiled green banana D - Pork chop with salad S - Yogurt Going to the gym tonight at 7pm Yesterday I had a pretty much good day.... Magaly

Hi all - James Taylor was great last night - probably one of the best concerts I have been to. Ate at Michael Jordan's sports bar and it worked out well. They had a lobster club sandwich and I asked for the lobster meat without the bread, avacado, bacon and fries. I didn't touch the appetizers and was so proud of myself!! OK - today's menu: B- oatmeal, skim milk S - decaf iced coffee L - can't decide between tuna or baked potato bar at work S- protein shake D - fish Have a great day! Nancy K

Oh man did my morning start off TERRIBLE! I have this sore throat that keeps coming and going so I think it's allergies - so I decided to take one of those 24 allergy pills which are kind of big - BIG mistake - the stupid pill got stuck - I started sliming - there wasn't anything in there but a pill and a sip of protein shake that I took to swallow the pill - I thought if perhaps I sipped on coffee it would be okay - so I got in the car to head to work - BIG MISTAKE! I started feeling so much pain and there was so much stuff coming up I had to pull over - so I turned around and went home and threw up nothing?? The pill never came out - so the tiny sip of coffee I took plus the sip of the protein drink is all that came out - sooooo learning lesson for me - NO BIG PILLS IN THE MORNING! B - Protein Shake S - NONE L - Tomato Soup D - Something Mushy - maybe chilli or soup....I think I need to stay away from solids for a day Have a great day everyone! Tammy